River & Root with Nilvis
Grounding for the journey of becoming.
Rest. Restore. Remember who you are
A sanctuary for rest, healing, and transformation.
Through restorative yoga, sound healing, Reiki, and nervous system support, I offer space to slow down, reconnect, and return to yourself.
You may be feeling called to something deeper...
-
Life feels overwhelming
-
You're moving through a major transition
-
Your energy feels scattered
-
You're awakening to something new
-
You know it's time to slow down
Together we'll create space for rest, integration, and remembering the wisdom already within you.
Restorative Yoga • Reiki • Sound Healing • Nervous System Support
Meet Nilvis
For over 15 years, I have guided others through practices that support the body, calm the nervous system, and nourish the spirit.
As a yoga guide, Reiki Master, sound healer, and way-shower, I am passionate about helping people reconnect with themselves during periods of change, transition, and spiritual awakening.
Through intuitive guidance, yoga, sound healing, and energy work, I help create space for grounding, integration, and deep connection to the wisdom already within you.
Private Sound Massage & Sound Healing
A deeply restorative one-on-one experience using therapeutic sound, vibration, energy work, and intuitive guidance.
Especially supportive for:
-
Spiritual awakening and energetic shifts
-
Anxiety and overwhelm
-
Life transitions
-
Burnout and exhaustion
-
Highly sensitive individuals
-
Deep grounding and integration
Leave feeling more rooted, regulated, and connected to yourself.
Group Sound Journeys
Immerse yourself in the healing frequencies of crystal singing bowls, chimes, drums, and other therapeutic instruments.
Each journey offers an opportunity to:
-
Release stress
-
Calm the nervous system
-
Improve sleep
-
Cultivate inner awareness
-
Experience deep rest
Upcoming Events:
June 20 | 6:00 - 7:30 PM | Razz Yoga
Yoga Offerings
A blend of therapeutic, restorative, adaptive, yin, and integration-based practices designed to support the whole person.
These classes emphasize:
-
Nervous system nourishment
-
Accessible movement
-
Breath awareness
-
Rest & recovery
-
Embodied presence
Weekly Schedule:
Sunday
Restorative Yoga| 5:00 - 6:15 PM | Razz Yoga
Monday
Rebellious Rest (Yin + Sound) | 6:00 - 7:30 PM | Yoga Mouth Collective
Thursday
Yin Yoga | 5:30 - 6:30 PM | Razz Yoga
Friday
Flow & Yin | 9:30 - 10:30 AM | Razz Yoga
Saturday
Heated Integration Flow | 9:30 - 10:45 AM | Razz Yoga